Who is our famous 12-week programme for? 

Everybody! Perfect for first-time fitness goers or body-transformers, this programme is for anyone looking to hit the reset button and upgrade all areas of health, well-being and fitness and take your physical changes to the next level.

How do we offer you such incredible value?

We believe in great prices! The Transformer offers you our world-class, proven all-inclusive and comprehensive programme designed to give you maximum results and a level of service beyond what you’re used to. Responsible for some of the best results in fitness. Our professionally tailored support and expertise are now available anywhere, anytime, and globally!

Most suitable for the following goals:

  Weight-loss goals

  Exercise and diet newbies

  Health seekers & kickstarters

  Fast body-transformation goals

  “I want a fresh start to everything!”

Your new programme will be delivered digitally

Online personal training offers our full & complete service of bespoke-tailored exercise and nutrition planning and is delivered to you in a combination of personal coaching via:

  Our own premium smartphone fitness tracking app – we have thousands of step-by-step videos we’ve carefully crafted over the last 5-years!

What’s-App – We are available to you 24/7/365 with unlimited support. Period!

  Video calls – We’re happy to hop on a call when you need a demo or even just fancy a chat

  Downloadable files – Your plans are updated as frequently and often as you need or don’t need

  Yes – We’ve got ALL your digital needs covered!

They all say Star Being!

Q. Can I book a consultation and a call with a trainer before I sign-up?

A. Of course! Done. We understand everyone has different needs and lifestyles and we aim to get to know your goals and circumstances better. Please fill out the enquiry form below, or use our handy chat feature at the side of the page and we’ll be in touch to book a consultation soon!

Q.  What is the main advantage of your 12-week programme?

A.  The Transformer is one of our most popular options, why? Our proven 12-weeks of bespoke tailored made plans provide you with the clearest and most direct pathway to achieve your goals:

1. We’ll begin by helping you build your confidence with exercise and nutrition.

2. We’ll help you get started with your unique plans and navigate your first weeks, to every step and milestone along the way.

3. We teach and personally train you in a way that makes your journey fun and easy to follow  – the experience is at the heart of what we do.

Q. I’m vegetarian/ a diabetic/ have certain eating requirements, can you tailor my meal plans? 

A. Yes, of course! This is what we do. Our team of experienced personal trainers can design and tailor your meal plans for almost any lifestyle & eating preferences including some more specific needs below:

. Flexitarians
. Vegetarians
. Veganism
. Ketogenic
. Gluten-Free
. Intermittent Fasting
. PCOS
. Irritable Bowel Syndrome
. Inflammatory Bowel Disease
. Oral Allergy Syndrome

Did we mention – we enjoy making your food tasty, enjoyable and simple to follow? We understand just how big of a deal/ complicated food really is – so helping you navigate through this all and getting it just right, is our goal.

Q.  I’m recovering from an injury or the doctors have given me the go-ahead to start to build strength, can you help?

A. Absolutely, subject to the phase of recovery you are in right now we can definitely work with you and your physio and together design a precise strength-building programme to aid your recovery and get you fighting fit again in no time. Before signing up let’s discuss your exact rehab status first by booking a free consultation easily, just use the chat feature today or leave us a message via our enquiry forms and we will be in touch to help further soon.

Q.  I lack motivation, can you help me track my training and food?

A.  Of course! This is where our help shines. On top of your own premium tracking app that integrates with your Apple Watch or smart watch, we are here to literally guide you through every step of your journey – keeping you motivated is what we do!

We understand other services sadly don’t have the quality care when it comes to this, so we have made it our mission to offer an unrivalled support system, making personal training ‘personal’ again. Hooray!

Q.  Does this programme offer live workout sessions?

A. This program specifically: our “Online Personal Training” service – is for bespoke training and nutrition plans and mobile coaching only. But If you are interested in live real-time on-screen workout sessions too – you will be able to upgrade to our “Remote personal training” coming soon!

Q.  I’m new to exercise or weight training, do you have videos to help me learn?

A.  We have it all! Star Being® has spent the last 5-years developing an online personal training service that’s all-inclusive and offers end-to-end support. Including step-by-step video support for most training styles: from weight training to HITT training to boxercise’ and much more – we have you covered.

Q.  Can you design my workouts for both home training & gym training? 

A. We absolutely can! Designing your exercise and workout plans for any environment is kind of our thing! And all of your plans are totally adapted along the way. We understand sometimes working out from home or a remote location can be easier than going to the gym, or for those who travel frequently and are looking for a creative solution to keep fit on the move – yes, we’ve got you covered.

Q.  Do I need to buy any exercise equipment to work out at home? 

A.  Nope, but some basics would be a bonus. We are super creative and have plenty of exercise options for you to train without any exercise equipment at all, from HITT training, boxercise’, bodyweight and TUT training – we’ve got decades of fun and interactive ways to get you fitter, faster focused and healthy.

For those who do have some basics laying around i.e dumbbells, resistance bands or even have access to your own private gym, great! – Only sky’s the limit, this will expand your exercise options greatly.

For those who do want to invest in some basics before signing up and plan to use this equipment as part of your programme, can we advise you on what will suit you best? 100%, of course.

We can help and advise you on what will suit your lifestyle and goals best, on any budget – we’ve got all basis covered for you on top of knowing the latest and best suppliers in the industry too. Consider this advice, yet just another added bonus, on us!

Q.  How do I get started?

A. Simple! –  Message us and say hello using our handy chat feature at the side of the page, or fill out our contact form at the bottom of the page and we will be in touch with you soon.

It begins! – We will be in touch typically on the same working day (yes we have a fast service) to say hello and arrange your initial consultation.

Timing – If this is your first time speaking to us – we understand everyone has a different work pattern and lifestyle so this can be arranged anytime on both working days and weekends.

Format? – You choose! We can arrange a call, or email you to best fit your needs. This should take around 30-minutes with your personal trainer – please note we currently do not offer zoom or Skype calls for this initial consultation on this service, but only on our remote personal training service which requires a visual assessment of your training space.