Michael’s story

The greatest decision I ever made was contacting Star Being.®
Joining Star Being is one of the best decisions I’ve ever made
It became clear to me after just the first week of personal training, what level of work I needed to do to see a big change, and I was ready for it, it’s exactly what I signed up for it. I contacted Star Being because I liked the look of their service via what seemed to be a more tailored approach, plus they seemed like a friendly bunch too.
The Star Being programme is like no other, it basically boots camp; they totally revamp all your old eating and exercise habits and rebuild them into a healthier and more streamlined plan so you can do it with little effort or any extraordinary changes to your life. They treat your goals and results seriously and I always enjoyed coming to training sessions and being pushed to my limit.
What have you achieved with Star Being?


I developed more muscle, melted down and stripped away from a lot of body fat, I gained a lot of muscle mass – approx 15kg by week-12 and I become ultra strong. Secondly, my health really improved, I how my mood was elevated and I always had energy; my days were productive and everything just felt like it was on form.
I grew to enjoy the nutritional side – always looking for new ways to improve my nutrition and optimize my routine. I grew to enjoy walking and doing extracurricular at actives outside of personal training sessions. It was a 180 from where I began; being low-energy and not motivated to go to the gym before.
What was the key to your success?
The teamwork between myself and my trainer David. I liked the weekly programme structure and all the new challenges along the way.
The support and motivation is a big factor that gets you through those harder workouts, and working towards milestones in the programme i.e being able to do pull-ups or a certain number of push-ups was great too.
It is a well structured and built-out programme. I was always surprised at how quickly I was progressing and seemed to be getting good feedback from the people around me so I knew it was working.

Did we help you with your nutrition?
Yes, both I and my partner really enjoyed the food recipes and meal eating options provided. They are good at giving you quick healthy tips on the go which are protein friendly and taste great.
Nutrition was a big learning curve for me as my diet was one of the areas I wanted to sort out. Within weeks you quickly learn about food choices, macro-nutrients, and goal-friendly food groups.
Once I got into a routine I found it to be very easy plus I didn’t have to cook all the time; some weeks I would make a meal prep box for days at the office and other days I would send my trainer a quick text if I was short of ideas for healthy options I could pick up on the go. They made it a seamless swap and I feel like this really helped with the fat loss too; eating clean.



What advise would you give to someone who is on the fence?
I was looking around for personal trainers quite a bit before I got in touch with Star Being and the more I looked (and took time to consider if joining a plan was right for me) the more I wasted time. I knew I wanted to do it but looked for minor excuses like: can I fit the sessions in with work and lifestyle etc. The truth is, all those things and procrastination are irrelevant – because Star Being works around you and has a solution to fit your lifestyle.
With this in mind, I wish I started much sooner and started making these amazing changes to my life a long time ago. When you reach about people’s transformation journeys on the internet; you can have an appreciation but not a real understanding of it until you have gone through it.
Being this side of the journey and experiencing how good it feels, yes I definitely wished I joined Star Being or found a programme like this a long time ago. So for anyone dragging their heels, I would just book your self in for a consultation with Star Being and take it from there, you will be pleasantly surprised with the customer support.

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