Zoe’s story
I am so impressed with the results I have achieved and their service, If I could give them 6-stars, I would!
Programme highlights
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Gained 10-kg muscle
Toned-up & leaned-out!
Coaching & accountability
What have you achieved with Star Being?
A complete 360 on my fitness, strength, and body shape. In the first month, I changed my body shape pretty quickly – My new look was incredible, I had energy for the first time in years, and felt like it improved my health significantly. I also had a big learning curve about weight training – this was completely new and this way of training is definitely like nothing else and is the reason why I enjoy it.
Why did you choose us?
They stood out as an approachable service that are friendly and patient and would give good advice. I could I see what type of results to expect if I worked hard but I was interested in learning about diet and weight-training more in depth too so I wanted to people in an environment where I could focus and not be distracted by other gyms members – if makes an immeasurable difference having a totally bespoke service. I loved every minute of the experience and was so impressed by the genuine care and service I received.
How much did your strength and fitness improve?
I have never been in better physical shape and strength in my life. Around 6-weeks into my programme my performance found new heights. Every lift, squat, push-up, and even the odd burpee felt much easier to the point I could get through them comfortably; although that doesn’t last long with Star Being constantly pushing you. On top of personal training sessions, I attended the gym to do some fitness training like HITT and also cover some of the smaller muscle groups which were more time friendly for me to do on my own.
I got up to training around 5 x per week by the end of the plan but I easily has energy to do much more – if you don’t picture yourself being that person who will get results like this, then reconsider. It’s all done in stages where you don’t even notice until Star Being show your stats from the first couple of weeks. It become exciting to break barriers and it rewards you more when you do put the above-average effort level in.
Inspirational thoughts?
Star Being takes a holistic approach to your goals meaning they have all basis covered and can help you achieve any goal. So if you only want one simple result, like losing some weight, or if you want to radically change yourself and become a bastion of health they will work with you to create a plan to match your lifestyle and works at a pace you can realistically achieve.
At first, I thought It was a big leap of faith but I felt at home in no time. The second this I would impart is to expect more; they will push you, but it will be worth it when you are getting a lot of little results you didn’t expect and may have not of envisioning for yourself – yes, definitely expect to achieve a lot more than you would if you have done if you just trained by yourself, at least that’s how I found it for myself.
What’s next?
My mission is to become healthier long-term and maintain all these new results – which I have the skills now thanks to Star Being to execute with ease. I feel great now, I enjoy my new way of eating and it provides an abundance of energy for work and studying. It’s become such a focal point of my life and routine, so I want to take it much further and ensure I create habits that will last for life. I appreciate when on the programme you’re in a super focused mental space, but Star Being has taught me how to keep things simple and train smarter in a viable routine.
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